#PDDSONLINE

WEEK:  August 10 - 17

Schedule of classes changes weekly. Follow us on IG @poledollsph to stay updated!

MONDAY

8:00PM     HEADSTAND CLINIC

TUESDAY

6:45PM    BOOTY STRONG

8:00PM STRETCH LAB (SPLITS)

WEDNESDAY

6:45PM     HEELS

8:00PM FLOORPLAY

THURSDAY

6:45PM    POLE FIT

8:30PM CHAIREOGRAPHY

SATURDAY

SUNDAY

3:00PM     FEMALE DANCEHALL

5:00PM     POLE SPIN

7:00PM STRETCH LAB (BACKBENDS)

4:00PM     YOGA BURN

5:30PM LOW FLOW

For private sessions, send us a message through the chat box or email us at poledollsph@gmail.com